🌕 An Update on the Season Ahead
This August I was confronted with the promise I made during Imbolc: commitment to family. I have written before about generational trauma, about how it can silence and isolate us,…
🌘 The Wall you built between Us
I heard a knock outside. My stomach twitched in that familiar way. I hesitated, touching the knob. He’s my father—or at least, the man who raised me—but he doesn’t really…
🌕How journaling can transform your Life
As the day begins, your mind is already active, processing thoughts and emotions. Through writing, you are activating your brain’s prefrontal cortex, which supports reasoning, self-reflection, and emotional regulation. Each…