🌕 An Update on the Season Ahead
This August I was confronted with the promise I made during Imbolc: commitment to family. I have written before about generational trauma, about how it can silence and isolate us,…
Mindful approaches to raising and connecting with kids.
🌑 The Psychology of Creating New Habits
We can genuinely want to change and still repeat old patterns. A simple example: you intend to sleep earlier, but at 22:30 the phone is begging for your attention, the…
🌕 Patriarchy and the Psychology of Harm
Revisiting The Lucifer Effect Through a Feminist Lens Twenty years, three months, three weeks and three days before I was born, Philip Zimbardo conducted the now infamous Stanford Prison Experiment.…
🌑 Gift from my Mother
Internalised misogyny is an old spell cast by a world that punishes women for their power and rewards them for shrinking. It shows up subtly in judgments, in rivalries, in…
🌑 Breaking the cycle of generational trauma
The complex dynamics we come from shape who we become as adults. Generational trauma isn’t just about the pain we endure—it’s the weight of the past pressing down on the…
🌗 My Philosophical Fire
This is a post about the Fire of Bloom At my core, my life force is oriented toward meaning, growth, and truth seeking. I need the why behind things. I…