🌑 Sleep & Emotional Resilience
Poor sleep and turbulent emotions can feed one another in a loop, each amplifying the other. Yet when we meet our feelings with awareness, acceptance, and flexibility, sleep can sometimes…
🌕 Patriarchy and the Psychology of Harm
Revisiting The Lucifer Effect Through a Feminist Lens Twenty years, three months, three weeks and three days before I was born, Philip Zimbardo conducted the now infamous Stanford Prison Experiment.…
🌗 My Philosophical Fire
This is a post about the Fire of Bloom At my core, my life force is oriented toward meaning, growth, and truth seeking. I need the why behind things. I…