A path to stronger bonds
Friendship is one of life’s greatest gifts—until conflict enters the picture. One moment, you’re inseparable; the next, an argument leaves you questioning whether the bond can ever be the same.…
Personal Development: Self Reflection
what is self reflection? Self-reflection involves being present with yourself and intentionally focusing your attention inward to examine your thoughts, feelings, actions, and motivations Angeleena Francis, LMHC, executive director for…
Professional development: Goal prioritization
What is Prioritization? Prioritization means putting some tasks and activities ahead of others. While prioritization should involve a degree of flexibility, you should try to stick to your priorities as…